Jmummy decided to produce this as this consist of so many benefits for baby growing development. Why does the baby need this? This is considered one of the superfoods for babies. What are the benefits for babies 🤷🏼♀️?
Seaweed benefits:
🙆🏻♀️Provides essential nutrients: Children are always growing and developing. They need loads of nutrition to be strong and healthy.
🙆🏻♀️Helps in the formation of blood clots: Seaweed is a rich source of vitamin K which is a nutrient that is fat-soluble.
🙆🏻♀️Helps keep bones and teeth strong
🙆🏻♀️Provides energy: Children are active all day, which is why they require so much energy. Seaweed has loads of iron that help their bodies produce energy for their everyday activities.
🙆🏻♀️Keeps iron deficiency away: Anemia is caused by a lack of iron in the body. It comes with low levels of energy, shortness of breath, and pale skin. Seaweed is a good way to keep this condition away. Due to the richness of iron in seaweed, iron deficiency in children can be prevented.
🙆🏻♀️Provides dietary fiber: Seaweed is rich in dietary fiber as well. This is an important nutrient for children as well as adults. It also helps in regulating bowel movements and prevents constipation.
🙆🏻♀️Prevents infections: Seaweed has antibacterial, antiviral, and anti-inflammatory properties.
Sesame seeds benefits:
🙆🏻♀️Very high energy: As mentioned in the above list of nutrition, sesame seeds have very high amount of calories for their smaller structure.
🙆🏻♀️Including sesame seeds in your child’s diet will add an additional source of calcium for bone development.
🙆🏻♀️Best source of unsaturated fats Sesame seeds are a high source of fats, most unsaturated fats. 61% of sesame seeds is composed of the fats.
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